Finding Yourself Discover How to Find Yourself Define Yourself and Pave Your Own Path Into the Future edition by Ian Branneth SelfHelp eBooks
Download As PDF : Finding Yourself Discover How to Find Yourself Define Yourself and Pave Your Own Path Into the Future edition by Ian Branneth SelfHelp eBooks 
If you're questioning who you are, what your purpose is, and what you really want out of life, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or device.
Do you feel as though you're lacking clarity as to what exactly you want out of life anymore? Perhaps there’s nothing physically wrong with you, yet the thought of getting out of bed in the morning and going about your regular routine leaves you with a feeling of resignation, or just feels pointless. The only thing you know for sure is that you don’t like wherever it is you’ve landed, and you don’t know what to do about it. Assuming you’re not languishing in jail or stuck at the bottom of a dirt pit, there’s one thing you can take comfort in The feeling of being stuck is just that - it’s a feeling, an emotional condition. It is not a fact, and it is not something inherent in you or your environment. This book is designed to help you regain control of your emotional state of being, and help you identify (and get on) the path that you were meant to walk. You’ll learn how to effectively face your mental rut with various exercises, and how to get a grip on the root cause of your current situation so you can better deal with it and freely move forward with your life again. Let's get started!
Here Is A Preview Of What You'll Learn...
- Just How Stuck Are You?
- Why and How to Keep a Journal
- Finding the Power of Your Own Breath
- Starting a Simple and Effective Meditation Practice
- The Law of Dependent Arising
- Focusing on the Body
- Understanding Diffuse Emotions
- Identifying the Underlying Issues
- Much, much more!
tags self awareness, how to find yourself again, i need to find myself, trying to find myself, how to get in touch with yourself, i want to find myself, how can i find myself, how do i find myself
Finding Yourself Discover How to Find Yourself Define Yourself and Pave Your Own Path Into the Future edition by Ian Branneth SelfHelp eBooks
This is a wonderful book that will take you from your current wandering and help you find yourself. It starts by exploring how exactly you are currently stuck and then presses into getting you unstuck. The next trick is using a journal. It is much easier than it initially seems. This step alone is worth the price of this book. Next, the author plunges into how watching your breath can help calm your soul and give you focus, unlike anything you have experienced in the past. The final part of the book looks under the hood at the reasons you have the issues you have at a deeper level!Product details
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Tags : Finding Yourself: Discover How to Find Yourself, Define Yourself, and Pave Your Own Path Into the Future - Kindle edition by Ian Branneth. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Finding Yourself: Discover How to Find Yourself, Define Yourself, and Pave Your Own Path Into the Future.,ebook,Ian Branneth,Finding Yourself: Discover How to Find Yourself, Define Yourself, and Pave Your Own Path Into the Future,SELF-HELP Personal Growth Success,SELF-HELP Personal Growth Happiness
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Finding Yourself Discover How to Find Yourself Define Yourself and Pave Your Own Path Into the Future edition by Ian Branneth SelfHelp eBooks Reviews
This was not what I thought it was
I was indeed excited to read this. The thought process is something that I can do. I learned that I was almost there. I took notes on each chapter. Thank you
Not what I was expecting. Wasn’t a book more like a pamphlet...
This book is about having the tools to change your life and the lives of others using positive affirmation. Through the writer's own journey he has used meditation focusing on positive guidance, faith and visualization. This book is a tool which helps you keep your life in balance, shows you how to a appreciate our one ness. The book is very empowering as the title implies, and offers a lot of affirmations.
Thank you Ian B. For taking time out of your busy life to write something that perhaps no one could have read. After reading this book, not only have you renewed my enthusiasm for journaling , you have also remind us to bring the focus back to the origin which are our bodies. This is a great book for people who are not big fans of reading however needs changes in their lives and don't know where to begin.
Not really a book, more like a pamphlet. Very shallow information, nothing revolutionary or even uncommon. I can sum it up in three words journal and meditate. Doesn't even give a list of questions to journal about, just how you feel about your day, etc. To a serious student of self improvement like myself, it's a joke. No offense to the author, but it's very weak. Seems like something someone wrote in a couple hours as an essay or something.
I am a public speaker and my work has a lot of crossover with typical motivational and self help stuff. Since I always talk about this type of stuff I end up reading several self help books per week and to be honest, most of it is crap. Like really bad rehashings of Tony Robbins. Here is why I gave this book a 5 star, Ian actually adresses the role of the body in "finding yourself." I think all too often people forget that a large chunk of our nervous system is in the body and when you are "Finding yourself" what you are really doing is getting back in touch with yourself. You are literrally coming back to what it feels like to be present and in your body. This is the cornerstone of emotional health in my opinion, Im rambling but long story short, this is a very unique and good self help book. Easy read too!
This is a wonderful book that will take you from your current wandering and help you find yourself. It starts by exploring how exactly you are currently stuck and then presses into getting you unstuck. The next trick is using a journal. It is much easier than it initially seems. This step alone is worth the price of this book. Next, the author plunges into how watching your breath can help calm your soul and give you focus, unlike anything you have experienced in the past. The final part of the book looks under the hood at the reasons you have the issues you have at a deeper level!
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